BOOK & PAY HERE.

Join Nicole for meditative movement. This class involves movement that allows you to really sink into your body, gain a deeper connection, work on your mind body connection and really feel good in your body. Nicole will guide you through some feminine/sensual movement, self massage, sometimes compressions done by Nicole (optional- you have the choice to be touched or not), complimented with light breath work, reminders to focus on the body and emotional state, and optional affirmations/intention setting for the week ahead. Leave feeling refreshed, grounded and with a deeper knowing of your current self.

BOOK & PAY HERE

Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy. Qigong gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.

Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.

BOOK & PAY HERE.

Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.

BOOK & PAY HERE

Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.

BOOK & PAY HERE.

Begin your day with intention and clarity in this gentle yet energizing 30-minute pranayama session. Through focused breathwork, you’ll awaken your body, calm your mind, and cultivate the energy and presence to carry you through your day. This class is designed to help you:

-Sharpen focus and mental clarity

-Boost vitality and energy

-Release tension and quiet stress

-Step into your day with calm confidence

BOOK & PAY HERE

Join Joellene and Anna for a fusion class of Qigong, Pilates, and Tai Chi Flow. This class is a one of its kind! Where East meets West in mindful movement for energy and core strength.

BOOK & PAY HERE

Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy. Qigong gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.

Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.

BOOK & PAY HERE

Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy. Qigong gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.

Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.

BOOK & PAY HERE.

Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.

BOOK & PAY HERE

Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.

BOOK & PAY HERE.

Begin your day with intention and clarity in this gentle yet energizing 30-minute pranayama session. Through focused breathwork, you’ll awaken your body, calm your mind, and cultivate the energy and presence to carry you through your day. This class is designed to help you:

-Sharpen focus and mental clarity

-Boost vitality and energy

-Release tension and quiet stress

-Step into your day with calm confidence

BOOK & PAY HERE

Join Joellene and Anna for a fusion class of Qigong, Pilates, and Tai Chi Flow. This class is a one of its kind! Where East meets West in mindful movement for energy and core strength.

BOOK & PAY HERE

Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy. Qigong gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.

Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.

BOOK & PAY HERE.

This is our second full moon of this month, making it our blue moon. Tap into the power of the full Moon in this reoccurring releasing gathering. Each month we will dive into shadow work, oracle cards, energy work and grounding using the energy of the sign the Moon falls under, paired with the indigenous teachings. This Full Moon is the Blue Moon under the sign of Sagittarius.

$20-30 sliding scale

BOOK & PAY HERE.

Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.

BOOK & PAY HERE

Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.

This is a donation based event.

BOOK & PAY HERE

Join Joellene for a fusion class of Qigong, Pilates, and Tai Chi Flow. This class is a one of its kind! Where East meets West in mindful movement for energy and core strength.

BOOK & PAY HERE

Join Amanda for her monthly Soma+IQ™ Group Breathwork Journey, a guided experience designed to help you release tension, reconnect with your body, and create space for clarity and healing. Only 9 spots available!

Using the Soma+IQ™ Method—a neuroscience-backed approach that blends somatic breathwork and coaching—you’ll tap into your body’s innate wisdom to process stuck emotions and shift into a more balanced state. This journey is about letting go of what no longer serves you, so you can move with more freedom and ease.

BOOK & PAY HERE.

Join Nicole for meditative movement. This class involves movement that allows you to really sink into your body, gain a deeper connection, work on your mind body connection and really feel good in your body. Nicole will guide you through some feminine/sensual movement, self massage, sometimes compressions done by Nicole (optional- you have the choice to be touched or not), complimented with light breath work, reminders to focus on the body and emotional state, and optional affirmations/intention setting for the week ahead. Leave feeling refreshed, grounded and with a deeper knowing of your current self.

BOOK & PAY FOR THIS CLASS HERE

Join Joellene & Anna for a nourishing morning of movement and connection! Come learn about Chi-Lates, where the East meets West in mindful movement.

Move through mindful practice, and learn about Energy in Chinese medicine theory from the East, and western medicine techniques for strengthening the core and aligning the spine. Then settle in for herbal teas, light bites, and a craft session where you will create your very own Soul Medicine Friendship Bundle, " Palo santo, crystals, and flower bundle."

You will close with a deeply restorative guided Tibetan sound bath featuring Tibetan singing bowls, chimes, and gong to help you integrate the experience.

BOOK & PAY HERE

Join Jess for a paint workshop led with meditation. Pour painting is a great way to express yourself without the pressure of creating a “thing”. The abstract nature of this style of painting leaves so much room for free flowing creative expression. We will start with a guided meditation on feelings and then get into our painting. You will leave with your wet work of art that will take a day or so to dry. Please wear something you don't mind getting paint on.

This event is offered on a sliding scale 20$-30$

BOOK & PAY HERE.

Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.

BOOK & PAY HERE

Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.

BOOK THIS EVENT HERE

This networking group is designed to connect and inspire all types of entrepreneurs, professionals and creatives.

It can feel lonely, "clique-ish", or just down right intimidating to put yourself out there in the real-world versus social media. This group is designed to go deeper than exchanging elevator pitches and business cards.

This networking group will be structured, follow an agenda and have a down-to-earth feel while simultaneously talking about business.

For the first 2-3 sessions, this group will be free for everybody. This trial period will help the creators of this group get real feedback from the people who attend. The feedback is a crucial part to fine-tune the networking group so it is designed to meet needs of members.

BOOK & PAY HERE

Join Joellene for a fusion class of Qigong, Pilates, and Tai Chi Flow. This class is a one of its kind! Where East meets West in mindful movement for energy and core strength.

BOOK & PAY HERE

A women’s wellness event where you have the opportunity to explore your emotions through connection to your mind, body and soul.

This will be a transformative evening designed to nurture your mind, body, and spirit! Guided by three dedicated wellness practitioners.

Begin with an emotional exploration led by a licensed therapist and life coach. From there, you'll be guided into an inner child meditation paired with reiki healing. Close out this wonderful evening with a healing sound bath.

BOOK & PAY FOR THIS EVENT HERE

Spend the day in this immersive full day retreat with the intention of opening and rebalancing the heart space. In this special day of self-reconnection we will:

• Dive into self with meaningful shadow work 

• Energy work for restoring internal flow and balance

• Eat a healthy and nutritious lunch

• Connect with spirit using cards 

• Learn to let go of heavy weights on your heart

• Integrate these modalities for daily life

• Intentional grounding and rooting into the now

Space is limited. This event is offered on a sliding scale.

BOOK & PAY HERE.

Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.

BOOK & PAY HERE

Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.

BOOK THIS EVENT HERE

This networking group is designed to connect and inspire all types of entrepreneurs, professionals and creatives.

It can feel lonely, "clique-ish", or just down right intimidating to put yourself out there in the real-world versus social media. This group is designed to go deeper than exchanging elevator pitches and business cards.

This networking group will be structured, follow an agenda and have a down-to-earth feel while simultaneously talking about business.

For the first 2-3 sessions, this group will be free for everybody. This trial period will help the creators of this group get real feedback from the people who attend. The feedback is a crucial part to fine-tune the networking group so it is designed to meet needs of members.