Upcoming Events.
Chi-Lates with Joellene
BOOK & PAY HERE.
Join Joellene for a fusion class of Qigong, Pilates, and Tai Chi Flow. This class is a one of its kind! Where East meets West in mindful movement for energy and core strength.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Morning Pranayama w/ Amanda
BOOK & PAY HERE.
Begin your day with intention and clarity in this gentle yet energizing 30-minute pranayama session. Through focused breathwork, you’ll awaken your body, calm your mind, and cultivate the energy and presence to carry you through your day. This class is designed to help you:
-Sharpen focus and mental clarity
-Boost vitality and energy
-Release tension and quiet stress
-Step into your day with calm confidence
Full Moon Ceremony w/ Jess
BOOK & PAY HERE.
Join Jess for a gathering to honor the Full Moon & let go. Each Full Moon we will dive into self with shadow work, energy work, meditation and grounding themed around the zodiac sign the moon falls under. This month we honor the Full Moon in Capricorn.
Mat Pilates with Marissa
BOOK & PAY HERE
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Yin Yoga & Meditation with Jess
BOOK & PAY HERE.
Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.
Community Meditation with Jess
BOOK & PAY HERE.
Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.
Shadowcat Unwind with Marilyn
BOOK & PAY HERE.
Join Marilyn for a soft place to land at the end of your week. You’ll start with slow, supportive mobility work, then transition into guided breathwork and relaxation to help your nervous system shift further into calm. Lastly, you’ll have sometime for community connection — complimentary non-alcoholic beverages, good conversation, and an optional tarot pull if you’re feeling curious. Everybody and anybody is welcome to attend.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Sensual Embodiment Workshop w/ Jessica & Gigi
BOOK & PAY HERE
Join Jess & Gigi (Sewa-Maaso) for an immersive, embodied experience to discover new pathways to pleasure, connection, and Self. Psychedelic wisdom, somatic practices, and embodied herbalism will guide us back to an aligned & integrated self that experiences sensuality as power.
This workshop welcomes all levels of experience with somatic practices, herbalism, sensual empowerment, and psychedelics. No prior experience is necessary, we will create a supportive container to experience playing with your senses with curiosity, ease, and levity.
Qigong with Joellene
Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy, and gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.
Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.
Chi-Lates with Joellene
BOOK & PAY HERE
Join Joellene for a fusion class of Qigong, Pilates, and Tai Chi Flow. This class is a one of its kind! Where East meets West in mindful movement for energy and core strength.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Morning Pranayama w/ Amanda
BOOK & PAY HERE.
Begin your day with intention and clarity in this gentle yet energizing 30-minute pranayama session. Through focused breathwork, you’ll awaken your body, calm your mind, and cultivate the energy and presence to carry you through your day. This class is designed to help you:
-Sharpen focus and mental clarity
-Boost vitality and energy
-Release tension and quiet stress
-Step into your day with calm confidence
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Mat Pilates with Marissa
BOOK & PAY HERE
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Yin Yoga & Meditation with Jess
BOOK & PAY HERE
Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.
Qigong with Joellene
Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy, and gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.
Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Book Club with Jess
BOOK & PAY HERE
Each month we dive into a new mindfulness or spiritual book together and meet for discussion and community in Vancouver, WA. This month our book is Creating True Peace by Thich Nhat Hanh.
Online via zoom is 3-4pm and in person at Méraki is 6:30p-7:45p
This session is donation based.
Qigong with Joellene
Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy, and gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.
Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.
Chi-Lates with Joellene
BOOK & PAY HERE
Join Joellene for a fusion class of Qigong, Pilates, and Tai Chi Flow. This class is a one of its kind! Where East meets West in mindful movement for energy and core strength.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Morning Pranayama w/ Amanda
BOOK & PAY HERE.
Begin your day with intention and clarity in this gentle yet energizing 30-minute pranayama session. Through focused breathwork, you’ll awaken your body, calm your mind, and cultivate the energy and presence to carry you through your day. This class is designed to help you:
-Sharpen focus and mental clarity
-Boost vitality and energy
-Release tension and quiet stress
-Step into your day with calm confidence
Mat Pilates with Marissa
BOOK & PAY HERE
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Yin Yoga & Meditation with Jess
BOOK & PAY HERE
Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.
Community Meditation with Jess
BOOK & PAY HERE.
Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.
Qigong with Joellene
Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy, and gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.
Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Soma+IQ™ Group Breathwork Journey with Amanda
BOOK & PAY HERE
Join Amanda for her monthly Soma+IQ™ Group Breathwork Journey, a guided experience designed to help you release tension, reconnect with your body, and create space for clarity and healing. Only 9 spots available!
Using the Soma+IQ™ Method—a neuroscience-backed approach that blends somatic breathwork and coaching—you’ll tap into your body’s innate wisdom to process stuck emotions and shift into a more balanced state. This journey is about letting go of what no longer serves you, so you can move with more freedom and ease.
Chi-Lates with Joellene
BOOK & PAY HERE.
Join Joellene for a fusion class of Qigong, Pilates, and Tai Chi Flow. This class is a one of its kind! Where East meets West in mindful movement for energy and core strength.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Chigong with Joellene
Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy, and gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.
Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.
Community Meditation with Jess
BOOK & PAY HERE.
Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.
26&2 Hatha Yoga with Amanda
Join Amanda for a weekly yoga class that features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.
Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.
Yin Yoga & Meditation with Jess
BOOK & PAY HERE.
Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.
Mat Pilates with Marissa
BOOK & PAY HERE
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Morning Pranayama w/ Amanda
BOOK & PAY HERE.
Begin your day with intention and clarity in this gentle yet energizing 30-minute pranayama session. Through focused breathwork, you’ll awaken your body, calm your mind, and cultivate the energy and presence to carry you through your day. This class is designed to help you:
-Sharpen focus and mental clarity
-Boost vitality and energy
-Release tension and quiet stress
-Step into your day with calm confidence
Mat Pilates with Marissa
Join Marissa and learn the foundations of Mat Pilates. A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. Whether you are beginner or advanced this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Soma+IQ™ Group Breathwork Journey with Amanda
BOOK & PAY HERE.
Join Amanda for her monthly Soma+IQ™ Group Breathwork Journey, a guided experience designed to help you release tension, reconnect with your body, and create space for clarity and healing. Only 9 spots available!
Using the Soma+IQ™ Method—a neuroscience-backed approach that blends somatic breathwork and coaching—you’ll tap into your body’s innate wisdom to process stuck emotions and shift into a more balanced state. This journey is about letting go of what no longer serves you, so you can move with more freedom and ease.
Shadowcat Unwind w/ Marilyn
BOOK & PAY FOR THIS CLASS HERE
Join Marilyn for a soft place to land at the end of your week. You’ll start with slow, supportive mobility work, then transition into guided breathwork and relaxation to help your nervous system shift further into calm. Lastly, you’ll have sometime for community connection — complimentary non-alcoholic beverages, good conversation, and an optional tarot pull if you’re feeling curious. Everybody and anybody is welcome to attend.
Community Meditation with Jess
BOOK & PAY HERE.
Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.
26&2 Hatha Yoga with Amanda
Join Amanda for a weekly yoga class that features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.
Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.
Yin Yoga & Meditation with Jess
BOOK & PAY HERE.
Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.
Beginner Mat Pilates
BOOK & PAY HERE
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Morning Pranayama w/ Amanda
BOOK & PAY HERE.
Begin your day with intention and clarity in this gentle yet energizing 30-minute pranayama session. Through focused breathwork, you’ll awaken your body, calm your mind, and cultivate the energy and presence to carry you through your day. This class is designed to help you:
-Sharpen focus and mental clarity
-Boost vitality and energy
-Release tension and quiet stress
-Step into your day with calm confidence
Mat Pilates with Marissa
Join Marissa and learn the foundations of Mat Pilates. A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. Whether you are beginner or advanced this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Love, Me - A Self Love Event w/ Nicole & Alex
BOOK & PAY FOR THIS EVENT HERE.
Join Nicole & Alex for an afternoon of energy work, art and dance!
In the spirit of celebrating and giving love, this event is focused on receiving love as well.
Consider this event "pouring into your own cup".
This event is offered on a sliding scale.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Cards & Collages w/ Jess
BOOK & PAY FOR THIS CLASS HERE.
Join Jess for this mash up session of card connection and a craft. We will start with connecting with tarot and oracle cards, and then get into creating your own card to take home. There will be supplies to use, but feel free to bring any stickers or art supplies to share.
Sensual Dance with Nicole
Join Nicole for meditative movement. This class involves movement that allows you to really sink into your body, gain a deeper connection, work on your mind body connection and really feel good in your body. Nicole will guide you through some feminine/sensual movement, self massage, sometimes compressions done by Nicole (optional- you have the choice to be touched or not), complimented with light breath work, reminders to focus on the body and emotional state, and optional affirmations/intention setting for the week ahead. Leave feeling refreshed, grounded and with a deeper knowing of your current self.
Chigong with Joellene
Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy, and gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.
Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.
26&2 Hatha Yoga with Amanda
Join Amanda for a weekly yoga class that features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.
Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.
Yin Yoga & Meditation with Jess
BOOK & PAY HERE.
Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints; Inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.
Beginner Mat Pilates
BOOK & PAY HERE
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!