Upcoming Events.
26&2 Hatha Yoga with Amanda
Join Amanda for a weekly yoga class that features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.
Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.
Full Moon Ceremony with Jess
BOOK & PAY HERE
Join Jess for a gathering to honor the Full Moon & let go. Each Full Moon you will dive into self with shadow work, energy work, meditation and grounding, themed around the zodiac sign the moon falls under. This month we honor the practical, yet sensual Taurus. This class is offered on a sliding scale.
Sacred Dance Circle for Women with Yuliya
An evening practice that combines sharing, intuitive movement, and gentle ritual to support connection with body, breath, and feminine spirit. Each circle includes aromatherapy, sacred feminine dance, sound healing, and a closing tea meditation. No choreography or dance experience required — simply come as you are to move, release, and restore.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa and learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Mat Pilates with Marissa
Join Marissa and learn the foundations of Mat Pilates. A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. Whether you are beginner or advanced this class is for you!
26&2 Hatha Yoga with Amanda
Join Amanda for a weekly yoga class that features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.
Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.
Sacred Dance Circle for Women with Yuliya
An evening practice that combines sharing, intuitive movement, and gentle ritual to support connection with body, breath, and feminine spirit. Each circle includes aromatherapy, sacred feminine dance, sound healing, and a closing tea meditation. No choreography or dance experience required — simply come as you are to move, release, and restore.
Reiki Sound Bath: Self Love with Jess
BOOK & PAY HERE
Join Jess for a reiki sound bath meditation with the intention of inviting in Self-Love. This is a 50 min reiki sound healing with quartz crystal sound bowls corresponding to the chakras, drums, and more. Please dress comfortably & feel free to bring pillows and blankets as the body's temperature can drop as you become more relaxed.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
New Moon Ceremony with Jess
Join Jess for a gathering to honor the New Moon & manifest your inner desires. Each New Moon we will dive into self with shadow work, energy work, meditation and grounding themed around the zodiac sign the moon falls under. This month is we honor the passionate and mysterious sign of Scorpio.
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Mat Pilates with Marissa
Join Marissa and learn the foundations of Mat Pilates. A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. Whether you are beginner or advanced this class is for you!
Soma+IQ™ Group Breathwork Journey
BOOK & PAY HERE.
Join Amanda for her monthly Soma+IQ™ Group Breathwork Journey, a guided experience designed to help you release tension, reconnect with your body, and create space for clarity and healing. Only 9 spots available!
Using the Soma+IQ™ Method—a neuroscience-backed approach that blends somatic breathwork and coaching—you’ll tap into your body’s innate wisdom to process stuck emotions and shift into a more balanced state. This journey is about letting go of what no longer serves you, so you can move with more freedom and ease.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Mat Pilates with Marissa
Join Marissa and learn the foundations of Mat Pilates. A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. Whether you are beginner or advanced this class is for you!
26&2 Hatha Yoga with Amanda
Join Amanda for a weekly yoga class that features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.
Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.
Sacred Dance Circle for Women with Yuliya
An evening practice that combines sharing, intuitive movement, and gentle ritual to support connection with body, breath, and feminine spirit. Each circle includes aromatherapy, sacred feminine dance, sound healing, and a closing tea meditation. No choreography or dance experience required — simply come as you are to move, release, and restore.
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Mat Pilates with Marissa
Join Marissa and learn the foundations of Mat Pilates. A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. Whether you are beginner or advanced this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa and learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Beginner Mat Pilates with Marissa
Join Marissa and learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Mat Pilates with Marissa
Join Marissa for Mat Pilates, based on classical Pilates principals; A low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!
Mat Pilates with Marissa
BOOK & PAY HERE.
Join Marissa for a mat Pilates class rooted in classical Pilates principles. Perfect for all levels, from beginners to seasoned movers. You’ll build strength, improve posture, and move with intention in a supportive, welcoming space. Come stretch, breathe, and feel good in your body; can’t wait to see you on the mat!
Beginner Mat Pilates with Marissa
BOOK & PAY HERE.
Join Marissa to learn the foundations of classical mat Pilates in a fun, supportive space that meets you right where you are. You’ll build strength, improve posture, and gain confidence in your movement, one breath at a time. Whether you're brand new or getting back into it, this class is the perfect place to start (and stick with it!).
Sacred Alignment: A Chakra/Maslow Approach with Jess
BOOK & PAY HERE.
Join Jess in this self-help program that integrates Maslow’s Hierarchy of Needs and the Chakra System to guide individuals through shadow work, a process of self-discovery and healing by confronting hidden emotions and traumas. The program is structured to help individuals move from basic survival concerns to higher states of self-awareness and spiritual growth with energy work, shadow work and meditation.
7-9pm for 5 weeks starting October 27th ~ 111$ for all 5 classes
Beginner Mat Pilates with Marissa
BOOK & PAY HERE.
Join Marissa to learn the foundations of classical mat Pilates in a fun, supportive space that meets you right where you are. You’ll build strength, improve posture, and gain confidence in your movement, one breath at a time. Whether you're brand new or getting back into it, this class is the perfect place to start (and stick with it!).
Mat Pilates with Marissa
BOOK & PAY HERE.
Join Marissa for a mat Pilates class rooted in classical Pilates principles. Perfect for all levels, from beginners to seasoned movers. You’ll build strength, improve posture, and move with intention in a supportive, welcoming space. Come stretch, breathe, and feel good in your body; can’t wait to see you on the mat!
Community Meditation with Jess
BOOK & PAY HERE.
Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.
New Moon Ceremony with Jess
BOOK & PAY HERE.
Join Jess for a powerful New Moon experience in Libra. A time to plant intentions, clear old patterns, and align with your highest self. Through shadow work, oracle guidance, astrology insights, and manifestation practices, you’ll reconnect with your vision and purpose.
This gathering includes grounding meditation, gentle energy work, and hands-on rituals to support your growth. Come each month to harness the magic of the moon, deepen your self-discovery, and create real transformation — one lunar cycle at a time.
Mat Pilates with Marissa
BOOK & PAY HERE.
Join Marissa for a mat Pilates class rooted in classical Pilates principles. Perfect for all levels, from beginners to seasoned movers. You’ll build strength, improve posture, and move with intention in a supportive, welcoming space. Come stretch, breathe, and feel good in your body; can’t wait to see you on the mat!
Mat Pilates with Marissa
BOOK & PAY HERE.
Join Marissa for a mat Pilates class rooted in classical Pilates principles. Perfect for all levels, from beginners to seasoned movers. You’ll build strength, improve posture, and move with intention in a supportive, welcoming space. Come stretch, breathe, and feel good in your body; can’t wait to see you on the mat!
Sacred Dance & Sound for Women with Yuliya
BOOK & PAY HERE.
An evening practice that combines sharing, intuitive movement, and gentle ritual to support connection with body, breath, and feminine spirit. Each circle includes aromatherapy, sacred feminine dance, sound healing, and a closing tea meditation. No choreography or dance experience required — simply come as you are to move, release, and restore.
Community Meditation with Jess
BOOK & PAY HERE.
Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.
26&2 Hatha Yoga with Amanda
BOOK & PAY HERE.
Join Amanda for this therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.
Mat Pilates with Marissa
BOOK & PAY HERE.
Join Marissa for a mat Pilates class rooted in classical Pilates principles. Perfect for all levels, from beginners to seasoned movers. You’ll build strength, improve posture, and move with intention in a supportive, welcoming space. Come stretch, breathe, and feel good in your body; can’t wait to see you on the mat!
Beginner Mat Pilates with Marissa
BOOK & PAY HERE.
Join Marissa to learn the foundations of classical mat Pilates in a fun, supportive space that meets you right where you are. You’ll build strength, improve posture, and gain confidence in your movement, one breath at a time. Whether you're brand new or getting back into it, this class is the perfect place to start (and stick with it!).
Mat Pilates with Amara
Join Amara for a mat Pilates class rooted in classical Pilates principles. Perfect for all levels, from beginners to seasoned movers. You’ll build strength, improve posture, and move with intention in a supportive, welcoming space. Come stretch, breathe, and feel good in your body; can’t wait to see you on the mat!
Soma+IQ™ Group Breathwork Journey
BOOK & PAY HERE.
Join Amanda for her monthly Soma+IQ™ Group Breathwork Journey, a guided experience designed to help you release tension, reconnect with your body, and create space for clarity and healing. Only 9 spots available!
Using the Soma+IQ™ Method—a neuroscience-backed approach that blends somatic breathwork and coaching—you’ll tap into your body’s innate wisdom to process stuck emotions and shift into a more balanced state. This journey is about letting go of what no longer serves you, so you can move with more freedom and ease.
Community Meditation with Jess
BOOK & PAY HERE.
Join Jess for a weekly guided meditation and community circle. In this circle, we come together to pause, breathe, and reconnect with ourselves and others. This gathering is designed to support mindfulness, presence, and authentic connection in a welcoming and grounded space. We’ll sit together in circle on the floor, sharing a peaceful moment in community, with space for reflection and conversation. This offering is donation-based.
Mat Pilates with Marissa
Join Marissa for a mat Pilates class rooted in classical Pilates principles. Perfect for all levels, from beginners to seasoned movers. You’ll build strength, improve posture, and move with intention in a supportive, welcoming space. Come stretch, breathe, and feel good in your body; can’t wait to see you on the mat!
Beginner Mat Pilates with Marissa
BOOK & PAY HERE.
Join Marissa to learn the foundations of classical mat Pilates in a fun, supportive space that meets you right where you are. You’ll build strength, improve posture, and gain confidence in your movement, one breath at a time. Whether you're brand new or getting back into it, this class is the perfect place to start (and stick with it!).
Yin Yoga & Meditation with Jess
BOOK & PAY HERE.
Join Jess for a deeply nourishing Yin Yoga experience designed to slow you down, soften your edges, and bring you back to yourself. This slow-paced, meditative practice focuses on long-held postures that target the deep connective tissues, ligaments, and joints — inviting stillness, release, and restoration. We’ll close with an extended guided meditation to ground your energy and calm the nervous system, leaving you with a feeling of renewal. Mats and props are provided, but feel free to bring your own if you prefer.
Full Moon Ceremony with Jess
BOOK & PAY HERE.
Join Jess under the light of the Full Moon for a powerful evening of release, reflection, and renewal. Gather with community to dive into shadow work, explore oracle guidance, move stagnant energy, and ground deeply into the wisdom of the Earth. All guided by the unique energy of the zodiac sign the Moon is moving through. This is more than a ritual; it’s a journey into your own transformation, held in a space of magic, intention, and support. Leave feeling clearer, lighter, and more connected. This event is offered on a sliding scale to remain accessible to all, your presence is what matters most.
Beginner Mat Pilates with Marissa
BOOK & PAY HERE.
Join Marissa to learn the foundations of classical mat Pilates in a fun, supportive space that meets you right where you are. You’ll build strength, improve posture, and gain confidence in your movement, one breath at a time. Whether you're brand new or getting back into it, this class is the perfect place to start (and stick with it!).
Hoodies & Sound Bowls with Angela
Join Angela for Hoodies and Sound Bowls, a healing session where you can show up exactly as you are. Through sound bowls, gentle energy work, and guided meditation, we’ll create space for clarity, calm, and maybe even a little laughter. No need to have it all together! Just come cozy (did someone say Hoodies?!) come real, and leave feeling lighter, supported, and more like yourself.
Mat Pilates with Marissa
Join Marissa for a mat Pilates class rooted in classical Pilates principles. Perfect for all levels, from beginners to seasoned movers. You’ll build strength, improve posture, and move with intention in a supportive, welcoming space. Come stretch, breathe, and feel good in your body; can’t wait to see you on the mat!
Reiki Sound Bath: Letting Go with Jess
BOOK & PAY HERE.
Join us for a reiki sound bath meditation with the intention of letting go. This is a 50 min reiki sound healing with quartz crystal sound bowls corresponding to the chakras, drums, and more. Please dress comfortably & feel free to bring pillows and blankets as the body's temperature can drop as you become more relaxed.
Sacred Dance with Yuliya
BOOK & PAY HERE.
Join Yuliya in a practice that combines sharing, intuitive movement, and gentle ritual to support connection with body, breath, and feminine spirit. Each circle includes aromatherapy, sacred feminine dance, sound healing, and a closing tea meditation. No choreography or dance experience required! Simply come as you are to move, release, and restore.