BOOK & PAY FOR THIS CLASS HERE.

Join Jess as the full moon rises in the grounded and disciplined sign of Capricorn, offering us an opportunity to reflect on productivity, control, and personal structure.

We will be doing some guided shadow work around the themes of control, work, and letting go, doing a guided meditation, connecting with some oracle cards and ending with a grounding session.

BOOK & PAY FOR THIS EVENT HERE.

Join us for this weekly community meditation. We will enjoy a 30 min guided meditation followed by some time for connections and open sharing. All are welcome!

*This is a donation based event.

BOOK & PAY FOR THIS CLASS HERE.

Join Jess for a gentle and meditative yoga experience. We'll begin with a light, beginner-friendly Yin-style yoga session to ease tension and calm the body (40 minutes), followed by a soothing 10-minute guided meditation to center the mind. No prior experience needed — just bring yourself, and an open heart.

BOOK & PAY FOR THIS CLASS HERE.

Join us for a monthly Soma+IQ™ Group Breathwork Journey, a guided experience designed to help you release tension, reconnect with your body, and create space for clarity and healing. Only 9 spots available!

Using the Soma+IQ™ Method—a neuroscience-backed approach that blends somatic breathwork and coaching—you’ll tap into your body’s innate wisdom to process stuck emotions and shift into a more balanced state. This journey is about letting go of what no longer serves you, so you can move with more freedom and ease.

BOOK & PAY FOR THIS EVENT HERE.

Join us for this weekly community meditation. We will enjoy a 30 min guided meditation followed by some time for connections and open sharing. All are welcome!

*This is a donation based event.

BOOK & PAY FOR THIS EVENT HERE.

It’s time to welcome yourself back home to your inner stillness with a wonderful Reiki reset. This event offers a longer meditation and a deeper clearing with Reiki. As a group, we will begin the event by sharing our goals and setting our intentions. Then Grace will lead the group through a gentle meditation to journey through the heart space. Through your heart is a sacred portal to connect with all avenues that lead to your highest good. When we fully connect to this heart space and ease washes over us, we begin moving from a space of surrender that allows walls to crumble and light to come in. Grace will also be using her Oracle deck to bring forward additional messages and then to close, we will do a group sharing about our experiences through our meditation.

BOOK & PAY FOR THIS EVENT HERE.

Join us for this weekly community meditation. We will enjoy a 30 min guided meditation followed by some time for connections and open sharing. All are welcome!

*This is a donation based event.

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

BOOK & PAY FOR THIS CLASS HERE.

Join us for an interactive experience to awaken your intuition. Learn the magical uses of herbs and create your own tea blend to support intuitive connection. We’ll explore the different Clairs and practice exercises to strengthen your intuitive gifts.

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

BOOK & PAY FOR THIS CLASS HERE.

Join us for a sacred evening of ritual, sound, and quiet remembrance—a gentle space to honor the many roles and responsibilities women carry.

Come home to yourself in this intimate setting where you will be held in a womb-like experience. Through guided ritual, immersive sound healing, and a silent tea ceremony, we’ll recharge the sacred feminine within ourselves and each other. All who identify as women are warmly welcomed. Men who embody or hold space for the divine are encouraged to attend.

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

BOOK & PAY FOR THIS CLASS HERE.

Join us for a sound bath with Jess. Let go, unwind, and reconnect. This immersive experience combines soothing sound frequencies with gentle guided meditation to help you release what no longer serves you.

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

BOOK & PAY FOR THIS EVENT HERE.

Think of this as a meditative movement. This class involves movement that allows you to really sink into your body, gain a deeper connection, work on your mind body connection and really feel good in your body. Nicole will guide you through some feminine/sensual movement, self massage, sometimes compressions done by Nicole (optional- you have the choice to be touched or not), complimented with light breath work, reminders to focus on the body and emotional state, and optional affirmations/intention setting for the week ahead. Leave feeling refreshed, grounded and with a deeper knowing of your current self.

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

BOOK & PAY FOR THIS CLASS HERE.

Join us for our Monthly Full Moon Gathering with Jess! This month, the Full Moon rises in the transformative sign of Scorpio—a powerful time for diving deep, embracing shadow work, and uncovering hidden truths. Through energy work, guided meditation, and intentional reflection, Jess will lead us in harnessing the potent energies of Scorpio to support emotional healing, release, and personal transformation.

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

BOOK & PAY FOR THIS CLASS HERE.

Join us for a monthly Soma+IQ™ Group Breathwork Journey, a guided experience designed to help you release tension, reconnect with your body, and create space for clarity and healing. Using the Soma+IQ™ Method—a neuroscience-backed approach that blends somatic breathwork and coaching—you’ll tap into your body’s innate wisdom to process stuck emotions and shift into a more balanced state. This journey is about letting go of what no longer serves you, so you can move with more freedom and ease.

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Traditionally practiced in a heated room, this class offers the same physical and mental benefits without added heat. Along with building strength and flexibility, it offers space to practice breath control and cultivate stillness in both body and mind. Whether you’re new to yoga or looking for a consistent, approachable practice, this class provides a therapeutic path to greater well-being.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

BOOK & PAY FOR THIS CLASS HERE.

Come to relax, to reharmonize, and to simply be. No intention is needed—just bring an open heart. As you settle in, allow the sound vibrations to wash over you, gently guiding you into stillness.

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

This is a recurring class that happens every Monday & Wednesday @ 10 am. Come join us!

BOOK & PAY FOR THIS CLASS HERE.

This therapeutic yoga series features 26 postures and two breathing exercises, practiced in a set sequence designed to strengthen, stretch, and restore balance to the body. Each posture prepares you for the next, creating a flow that builds strength and supports flexibility, circulation, and healing — making it ideal for beginners, those with chronic pain, or anyone looking to build a strong foundation.

Please arrive 5-15 minutes early to get settled so we can begin on time. Be sure to come well-hydrated!

This is a recurring class that happens every Monday & Wednesday @ 10 am. Come join us!

BOOK & PAY FOR THIS HERE.

Reconnect with yourself through guided shadow work, meditation and breathwork, & energy work. Join us for this connecting ceremony intended for the invitation of self- acceptance and love.

BOOK & PAY FOR THIS CLASS HERE.

Think of this as a meditative movement. This class involves movement that allows you to really sink into your body, gain a deeper connection, work on your mind body connection and really feel good in your body. Nicole will guide you through some feminine/sensual movement, self massage, sometimes compressions done by Nicole (optional- you have the choice to be touched or not), complimented with light breath work, reminders to focus on the body and emotional state, and optional affirmations/intention setting for the week ahead. Leave feeling refreshed, grounded and with a deeper knowing of your current self.

BOOK & PAY FOR THIS EVENT HERE.

It's time to welcome yourself back home to your inner stillness with a wonderful Reiki Reset. Each month has a changing theme to offer clearing and restoring for everyday life challenges and triumphs. This event offers a longer mediation and a deeper clearing with reiki. So please come prepared with appropriate support like pillows or cushions.