Click link to book and pay: https://www.allieyoga.com/classes

Contact Allie: Allie@allieyoga.com

The advanced series in the Ghosh lineage is sometimes referred to as “The 84 asanas,”or Advanced Class, which is often practiced by yoga teachers and taught by senior teachers in the lineage. Allie is well-versed in the functional biomechanics and techniques to enable an individual to uplevel his or her existing practice—so she is opening this series to the general public. The class includes 84 asanas(yoga postures) and provides a less formal atmosphere than the beginner class, offering an intimate container for yoga friends to gather to progress their practice and ask questions—Everybody together! 

Recommended for existing yoga practitioners, dancers, and fitness enthusiasts. All levels welcome, ages youth to 65 years. Saturdays 9:30-11:30am, 120 minutes, in a warm room.