Back to All Events Beginner Mat Pilates Wednesday, January 7, 2026 7:30 AM 8:20 AM Google Calendar ICS BOOK & PAY HEREJoin Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you! Previous Previous January 6 Mat Pilates with Marissa Next Next January 7 Yin Yoga & Meditation with Jess
Beginner Mat Pilates Wednesday, January 7, 2026 7:30 AM 8:20 AM Google Calendar ICS BOOK & PAY HEREJoin Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!