Back to All Events Beginner Mat Pilates Wednesday, January 14, 2026 7:30 AM 8:20 AM Google Calendar ICS BOOK & PAY HEREJoin Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you! Previous Previous January 13 Mat Pilates with Marissa Next Next January 14 Yin Yoga & Meditation with Jess
Beginner Mat Pilates Wednesday, January 14, 2026 7:30 AM 8:20 AM Google Calendar ICS BOOK & PAY HEREJoin Marissa to learn the foundations Mat Pilates; a low-impact, mat-based exercise system that strengthens the core, arms, and legs by focusing on controlled movements and proper alignment. From beginner to advanced, this class is for you!