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Birth Dates with Sherilee

Join Sherilee for her Birth Dates class, a hands-on class that prepares you and your partner to labor together! In this comprehensive birth class, you will learn what to expect, how to stay low risk, practice comfort measures, how to make empowering decisions,  and how your partner can support you for a positive birth experience.


Space is limited!

4 week series, Tuesday nights


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November 3

26 + 2 Hatha Yoga

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November 5

Hatha Yoga Form & Flow with Amanda