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Chigong with Joellene

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Join Joellene as you work with the body’s natural energy pathways, promoting increased vitality, reduced stress, increased energy, and gives a renewed sense of ease in both body, heart and mind. All levels are welcome! No prior experience needed.

Each class concludes with a soothing guided Tibetan sound bowl meditation, allowing students to fully relax, restore, and leave feeling grounded, refreshed, and energized.

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January 14

Community Meditation with Jess

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January 17

Mat Pilates with Marissa