Join us for a monthly Soma+IQ™ Group Breathwork Journey, a guided experience designed to help you release tension, reconnect with your body, and create space for clarity and healing. Using the Soma+IQ™ Method—a neuroscience-backed approach that blends somatic breathwork and coaching—you’ll tap into your body’s innate wisdom to process stuck emotions and shift into a more balanced state. This journey is about letting go of what no longer serves you, so you can move with more freedom and ease.
