Back to All Events Meditation Foundations hosted by Jess Thursday, February 20, 2025 7:00 PM 8:00 PM Google Calendar ICS BOOK & PAY FOR THIS EVENT HERE.Join us for a workshop on the foundations of breath for meditation with a guided meditation (35 min) & some time to settle in both before and after. Enjoy a cup of tea and have a space to practice your mindful awareness.
Meditation Foundations hosted by Jess Thursday, February 20, 2025 7:00 PM 8:00 PM Google Calendar ICS BOOK & PAY FOR THIS EVENT HERE.Join us for a workshop on the foundations of breath for meditation with a guided meditation (35 min) & some time to settle in both before and after. Enjoy a cup of tea and have a space to practice your mindful awareness.
