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Join Priscilla for a restorative group experience designed to support deep relaxation, rest, and resetting. In this 60-minute session you’ll be guided through a meditation, sound journey, and slow re-integration. Come as you are and settle into a shared experience of stillness.
Yoga mats, blanket, and bolster are provided. Please bring anything else that will make you feel comfortable (i.e., eye mask, extra blankets, pillows).
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November 19
Hatha Yoga Form & Flow with Amanda
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November 22