Join Jess in this self-help program that integrates Maslow’s Hierarchy of Needs and the Chakra System to guide individuals through shadow work, a process of self-discovery and healing by confronting hidden emotions and traumas. The program is structured to help individuals move from basic survival concerns to higher states of self-awareness and spiritual growth with energy work, shadow work and meditation.
7-9pm for 5 weeks starting October 27th ~ 111$ for all 5 classes
