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Shadowcat Unwind w/ Marilyn

BOOK & PAY FOR THIS CLASS HERE

Join Marilyn for a soft place to land at the end of your week. You’ll start with slow, supportive mobility work, then transition into guided breathwork and relaxation to help your nervous system shift further into calm. Lastly, you’ll have sometime for community connection — complimentary non-alcoholic beverages, good conversation, and an optional tarot pull if you’re feeling curious. Everybody and anybody is welcome to attend.

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February 18

Community Meditation with Jess

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February 22

Soma+IQ™ Group Breathwork Journey with Amanda